Okay, before you write this off as another new agey/bull honkey thing, hear me out. I created these foundations to help keep everything focused and intentional. You can choose what works for you and skip what you aren't interested in. These are just things that I view as foundational in my journey of self growth and self acceptance. This is a big part of our Captivatingly Empowered community but, it is not the sole focus. Does that make sense? These are foundations in my own